We have the lowdown on the healthiest breaks for the summer, where you can become your fittest, indulge in healthy foods, and take time out in a beautiful setting to do something for yourself.
Como Shambala, Bali, Indonesia
COMO Shambhala follows a healthy living philosophy that takes its inspiration from mythological roots: in ancient Buddhist texts, ‘Shambhala’ refers to a sacred place of bliss. COMO Shambhala advocates that such tranquility need not be found in any specific location but with the right tools, it can be discovered within oneself – by empowering one’s body, mind and spirit. They offer different fitness workouts from top trainers, yoga, meditation, and tai chi classes, all in nature over looking the beauty of the rainforest. So what are you waiting for?
Each morning you will be greeted by a member of staff, who will bring you your own private breakfast to your luxury villa. Every meal is made with fresh ingredients, and is vegetarian, gluten-free and sugar-free.
You can choose which classes to book, there is a wide range to choose from, plus their award winning spa offers a range of Eastern therapies and techniques to bring the body back to a state of wellness and balance. COMO Shambhala specializes in hands-on healing, combining traditional Eastern techniques with cutting-edge advances in holistic healthcare. They offer a variety of different massage modalities, facials for restorative skincare and authentic Ayurvedic programs.