A Healthy Guide To Cape Town

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Cape Town is one of the most beautiful cities in the world, and home to the famous Table Mountain. From Cape Town’s delicious healthy cafes to the most relaxing hotels, here is our complete city guide for the health conscious.

To Stay

Cape View Clifton

Cape View Clifton  is a boutique beach house, offering truly breathtaking and Instagram-worthy views of the city’s coastline. Located on the slopes of Lions Head, you must stay here if you want close access to Cape Town’s most pristine beaches, sights and restaurants. This hotel really is in a prime location.

Dock House Boutique Hotel & Spa 
The Dock House is located adjacent to Cape Town’s fabulous shopping destination, the V&A Waterfront, making this luxury retreat the ideal location for those either wanting to relax at the pool and take in the views of Table Mountain or shop until you drop.

12 Apostles Hotel and Spa

Located in the UNESCO Cape Floral Region World Heritage Site, the 12 Apostles Hotel and Spa is an award-winning hotel, having recently won the Luxury Sea View Hotel and Spa of the Year by the Luxury Travel Awards 2018. The hotel boasts stunning mountain and panoramic ocean views. Enjoy fine dining at the Azure restaurant, and don’t forget to treat yourself at the spa. Let’s not forget to mention, that the hotel’s Leopard Bar is the perfect place to spot whales and to take in the breath-taking sunset views with a cocktail in hand.

To Eat

Nourish’d Café and Juicery


Nourish’d Café and Juicery

Look no further then Nourish’d Café and Juicery for a healthy fix. Nourish’d Café’s smoothie bowls are the ultimate breakfast.

Scheckter’s Raw 
Scheckter’s Raw is a health-conscious foodies heaven. This hip plant-based café, offers wholesome, natural  health food. The offer and enticing range of different vegan, gluten free and sugar free offerings, from pumpkin pie flapjacks to falafel wraps.

To Sweat

Switch PlayGround South Africa 
Switch Playground is a unique fitness studio found on the trendy Bree street. Switch offers a unique, fun and total body workout experience.

Hike Lions Head
Lions Head is one of Cape Town’s most popular mountains to hike. The hiking trail takes 1-2 hours both ways, making Lion’s Head the perfect hike to squeeze into a busy day in Cape Town. It is highly recommended to hike early in the morning to catch the sunrise over the beautiful city.

Clifton Beach

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