Navigating Seafood Safety: Summer Vacay Edition

Vacations are the perfect time to unwind, explore new cultures, and tantalize your taste buds with an array of exotic flavors. Seafood, with its succulent variety and rich nutrient profile, often features prominently on vacation menus, especially in coastal destinations. However, ensuring its safety is crucial to avoid food poisoning, and being mindful of what and where you eat can make all the difference.

Some Helpful Seafood Tips

One practical tip is to enquire about the delivery schedule of seafood at the place you choose to dine. Freshness is key when it comes to seafood, and knowing when the restaurant receives its delivery can help you judge its freshness. A reputable establishment should be able to provide this information, enabling you to make an informed choice.

Choosing a dish where the seafood is simply prepared is another smart move. Complex dishes or sauces can sometimes mask the true flavor and freshness of the seafood. Opting for simply cooked seafood allows you to better evaluate its quality. The texture, smell, and taste should all align to indicate freshness.


One common red flag is dryness. Fresh seafood should never be dry or tough; instead, it should be moist and tender. If your seafood dish exhibits any signs of dryness, it could indicate that it’s not fresh and should be avoided to prevent potential food poisoning. Understanding what’s in season is equally important. Seafood is highly seasonal, and consuming off-season items could increase the risk of food poisoning. Local catch is usually the safest bet. When you know what’s in season, you can choose dishes that feature those items, improving the chances of consuming fresh and safe seafood.

Lastly, be cautious of prices that seem too good to be true. Quality seafood comes at a cost, and unusually cheap dishes may be an indication of poor quality or outdated stock. While it’s great to find a bargain, it’s more important to prioritize your health and safety.